The perfect combination of mobility classes specifically for rotational athletes during the season.
Great for adding mobility during the season, even if you didn’t do the mobility series. Integrates nicely with your lift days, throwing days, off days. More shorter mini-classes, with the offering of 7 full-length more intense ones for days you need a little more. The 7 70-min classes are the most popular favorites from the 12-Week Mobility Series.
$90.00 / month
